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Dr. Barry Sears is the author of The Zone series of books on weight loss and nutrition. He is a Ph.D. biochemist best known for creating and promoting the Zone diet, which helps people eat a proper diet that allows you to achieve stable blood sugar levels, hormone balance, reduce inflammation, and reduce your risk of chronic diseases. Dr. Sears created his dietary program to avoid dying of a heart attack like many of his family members. Dr. Sears has also popularized the use of fish oil and Omega-3 fatty acids to reduce systemic inflammation and promote good health.
In this podcast, Dr. Sears shows you how you can lose weight naturally and easily by reducing your inflammation. The Zone Diet is not a fad diet. Instead, it’s a science-based, simple, proven dietary program that mimics the way our ancestors ate. The Zone Diet consists of eating two-thirds fruits, vegetables, and berries and one-third healthy proteins and healthy fats like avocados.
Dr. Sears shares how inflammation and weight loss are linked and how you can dramatically improve your health with some simple changes.
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Programming the clock and date in the Opel Astra II. Opel Dixi-Car service welcomes you! Sign up! Raszyn, tel. (22) 716 30 20, Radom, tel. (48) 360 98 26
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When large, truck-based SUVs collide with passenger cars or minivans, the results can be devastating for the occupants of the latter. But fatalities in such accidents are on the decrease in the United States thanks to measures employed by automakers. Traffic deaths are down 64 percent since the year 2000 due to changes in automobile design such as lower bumpers for SUVs and better-protect cabin cells for passenger cars.
In 2000, the death rate for car and minivan passengers in collisions with trucks or SUVs was 44 deaths per million. That came down to 16 deaths per million by 2009. The study was conducted by the Insurance Institute for Highway Safety, a private-sector group based in Arlington, Virginia. “By working together, the automakers got life-saving changes done quickly,” said Joe Nolan, the institute’s chief administrative officer.
Watch more crash tests at https://www.youtube.com/playlist?list=PLCYstTL5MKTS9cR4dQ2_u3yHO2BECYyzh
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